The supplies you will need:
All casts start with the stockinette. Use 4" stockinette and cut it so that the stockinette extends 1" beyond toes and to your groin.
Take your 4" cast padding and start unrolling at the ankle. Go around the ankle once to secure the end and work your way across your foot, do not bunch the cast padding. Do this twice more, then continue up the leg until threefingers before the groin and work your way back to the ankle, cutting off the excess. It is important to overlap by 1/3rd. Now fold the excess stockinette back over the cast padding.
for a walking cast the foot must be at 90 degrees that meens the oposit to pointing you toes and your knee must be at a 30 degree angle.
Put on the disposable gloves. Now take a 4" fiberglass bandage. Once again start at the ankle and make one complete turn to secure the end. Do not stretch the fiberglass because that will weaken it. But be firm enough so that it does not bunch. Bring the fiberglass across the back of the foot to the just before the toes, rapping the foot in fiberglass. Now repeat this process two more times. Finish the 4" roll by working your way up the leg. Now open a secound 4" fiberglass bandage and continue from where you left off . Work your way to the end of the stockinette, making sure to leave a 1/4" of stockinette showing. Continue back to the toes still overlapping by half a bandage width. Start the next 4" roll from the foot and work your way to your groin and back. Now use the fourth 4" roll working your way from the groin to below the knee same with the fith 4" roll. Now use the 6 4" roll to strengthen the knee by working from just above it down the shin.
As the cast starts to set, apply pressure to the
cast using the palms of your hand to mold the cast to the leg. Also hold
down the loose end until the resin has taken hold.
Now you have the perfect Full Leg cast.
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